Foods

Start accumulating the nutrients by acquiring and consuming high quality foods.
Almonds.
Almonds
Crunchy, Grainy, Smoky
16+ Nutrients · 12 Uses
A crisp red apple.
Apples
Fleshy, Juicy, Luscious
11+ Nutrients · 14 Uses
Asparagus
Asparagus
Earthy, Fiberous, Grassy
19+ Nutrients · 7 Uses
Halved avocado.
Avocados
Buttery, Creamy, Rich
18+ Nutrients · 7 Uses
Bananas
Bananas
Creamy, Floral, Sweet
15+ Nutrients · 9 Uses
Barley.
Barley
Chewy, Earthy, Nutty
16+ Nutrients · 6 Uses
Basil
Basil
Aromatic, Minty, Peppery
18+ Nutrients · 18 Uses
Black beans.
Black Beans
Chewy, Dry, Hearty
17+ Nutrients · 6 Uses
Blueberries
Blueberries
Bittersweet, Fleshy, Juicy
16+ Nutrients · 12 Uses
Broccoli
Broccoli
Earthy, Grassy, Savory
20+ Nutrients · 6 Uses
Sack of natural brown rice.
Brown Rice
Chewy, Nutty, Sweet
15+ Nutrients · 12 Uses
Bulgur
Bulgur
Fluffy, Nutty, Spongy
16+ Nutrients · 7 Uses
Green Cabbage
Cabbage
Crunchy, Grassy, Refreshing
15+ Nutrients · 7 Uses
Cashews
Cashews
Buttery, Creamy, Crunchy
17+ Nutrients · 13 Uses
Cherries
Cherries
Flavorful, Fleshy, Juicy
15+ Nutrients · 13 Uses
Chia seeds.
Chia Seeds
Coarse, Gritty, Nutty
15+ Nutrients · 5 Uses
Chickpeas.
Chickpeas
Buttery, Creamy, Rich
18+ Nutrients · 8 Uses
Cilantro
Cilantro
Citrusy, Cool, Pungent
20+ Nutrients · 13 Uses
Corn
Corn
Buttery, Juicy, Sweet
16+ Nutrients · 9 Uses
Dates
Dates
Chewy, Rich, Sugary
16+ Nutrients · 11 Uses
Eggs.
Eggs
Pungent, Savory, Soft
19+ Nutrients · 11 Uses
Garlic
Garlic
Peppery, Pungent, Spicy
16+ Nutrients · 14 Uses
Kidney beans.
Kidney Beans
Earthy, Fiberous, Starchy
19+ Nutrients · 5 Uses
Red lentils.
Lentils
Creamy, Hearty, Savory
17+ Nutrients · 5 Uses
Lettuce
Lettuce
Crunchy, Fresh, Grassy
17+ Nutrients · 4 Uses
Mango
Mangoes
Juicy, Luscious, Sweet
18+ Nutrients · 17 Uses
White mushrooms.
Mushrooms
Hearty, Spongy, Woody
17+ Nutrients · 11 Uses
Onions
Onions
Crispy, Musty, Pungent
14+ Nutrients · 16 Uses
Peanuts.
Peanuts
Crunchy, Smoky, Woody
16+ Nutrients · 11 Uses
Pinto Beans
Pinto Beans
Creamy, Earthy, Nutty
18+ Nutrients · 5 Uses
Potatoes.
Potatoes
Buttery, Creamy, Scrumptious
16+ Nutrients · 6 Uses
Pumpkin seeds.
Pumpkin Seeds
Crunchy, Dry, Earthy
18+ Nutrients · 11 Uses
Quinoa
Quinoa
Chewy, Fluffy, Nutty
16+ Nutrients · 7 Uses
Sesame seeds.
Sesame Seeds
Earthy, Gritty, Woody
16+ Nutrients · 10 Uses
Spinach.
Spinach
Fresh, Grassy, Sweet
20+ Nutrients · 10 Uses
Delicious juicy strawberries.
Strawberries
Juicy, Luscious, Sweet
17+ Nutrients · 12 Uses
Sunflower seeds.
Sunflower Seeds
Crunchy, Smoky, Woody
18+ Nutrients · 9 Uses
Tomato
Tomatoes
Bittersweet, Juicy, Tangy
18+ Nutrients · 11 Uses
Whole wheat flour.
Whole Wheat
Earthy, Heavy, Nutty
17+ Nutrients · 12 Uses